WASHINGTON RUNHERS UNLIMITED

A CLUB TO PROMOTE WOMEN'S RUNNING IN THE WASHINGTON DC METRO AREA

Learn about the latest RunHers Programs

Washington RunHers offers year-round coached training programs. Join us this December – February for our Winter Maintenance Program on the National Mall. We welcome female runners of all abilities and offer a fun, supportive training environment. Come run with us today!

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Upcoming RunHers races and teams

If you would like RunHers to consider organizing a team for an upcoming race, contact runhers@yahoo.com. RunHers is always looking for races of different distances to offer team experiences to our members.

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Featured RunHer Spotlight

I never considered myself a runner but thanks to the wonderful support of my fellow RunHers, that’s what I am now! When I joined Winter Maintenance 3 years ago, I had never run more than 4 miles in my life and came only because a friend invited me.

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Charity and School Events (Girls on the Run)

Girls on the Run of Northern Virginia needs volunteers and runners for their Fall 5K run on Sunday, November 20th at Jiffy Lube Live in Bristow, Virginia. The Northern Virginia program has over 3000 girls from 8 local cities and counties. Details on the registering or volunteering for the 5K can be found at: http://gotrnova.org/

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